Work With Me

1:1 Somatic Sessions

Experience 1:1 sessions rooted in somatic and transpersonal healing, supporting nervous system regulation, trauma recovery, and a deeper return to yourself.

Community Classes

Stay connected between retreats. Explore online yoga, meditation, and integration circles that support embodiment, connection, and ongoing growth.

Retreats at Vikara Center

Experience healing and growth in community. Vikara Center offers a welcoming space for somatic work, sacred journeys, and personal transformation.

Not Sure Where to Begin?

If you’re unsure whether 1:1 sessions, community classes, or retreats are the best fit, the FAQ page can help you explore your options and find what feels right.