Work With Me

1:1 Sessions

Experience one-on-one sessions that support trauma healing, nervous system regulation, and spiritual growth through a body-based and transpersonal approach.

Community Classes

Stay connected between retreats. Explore online yoga, meditation, and integration circles that support presence, connection, and everyday practice.

Retreats at Vikara Center

Experience transformation in community. Vikara Center offers a welcoming space for somatic healing, guided inner journeys, and personal growth.

Not Sure Where to Begin?

If you’re unsure whether 1:1 sessions, community classes, or retreats are the best fit, the FAQ page can help you explore your options and find what feels right.